Thread: Weight Loss from riding
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Old 10-15-19 | 07:15 AM
  #17  
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bruce19
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From: Lebanon (Liberty Hill), CT

Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon

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I struggle with weight loss once I get anywhere near 185 lbs. For me it's not the exercising but the moderation of eating/drinking and the quality of what I consume. I thought this article was interesting.
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