Originally Posted by
bbbean
That's more than I typically burn in any race under 90 minutes or so (this weekend's 90 minute mostly threshhold effort burned just over 1000 calories. My daily 60-90 minute training rides burn 500-800 calories, depending on what I'm doing. ). How far is your commute, and what are you using to measure your calorie burn?
61km RT and I use a Powertap or SRM for power. Around 2 hrs give or take depending on the wind. I have very few stops so my ride is fairly steady apart from a couple of hills and a bunch of overpasses.