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Old 02-02-06 | 01:28 AM
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Poppaspoke
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Bikes: LeMond Zurich

Perhaps not. Your core muscle group (back and stomach) are particularly important in maintaining a stable position on the bike. The neck, shoulder, triceps, and forearm muscles require great stamina (if not raw strength) to maintain correct racing form. Emphasize moderate to low weights and high reps for upper body conditioning.
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