Old 12-05-19, 04:54 PM
  #35  
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Originally Posted by FlashBazbo
I never said I want to quit. To the contrary, I still intend to do a couple hard interval workouts every week. But I'm thinking that dropping from 14 hours per week on the bike to 7 hours might give me better work/training balance -- a better life. (And besides . . . why do 14-hour weeks if there are no races to win? It seems foolish.) But getting slower will be hard to deal with.
Do you have recovery in your plan? Adding more recovery might be healthy, if you don't have much.
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