Originally Posted by
caloso
Yeah, I actually have a TT bike that I built up with the idea of doing a stage race and maybe one or two standalone TT's. 10 miles seems like a traditional distance, but 1 is an interesting distance. Certainly not a sprint, but very short for a TT. Seems much more like a track distance.
I do 1 and 2 minute intervals all the time, particularly as we move into spring crit season, but I always do them by time, not distance.
my goal is a TT bike this year. Thed Eddys are grest becsuse if is on your normal road bike so everyone suffers.
10 miles full effort takes alot out of you. We has ve 2 events a year one 10 miles flatish the other 14ish and good hills that suck the life out of you.