Originally Posted by aadhils
Alcohol, and anything else don't mix...
I disagree. Broiled salmon in a hollandaise sauce + a decent white wine mix pretty well.
I have to think this study is talking about A) drinking on your way out the gym door or B) passing out on some stranger's living room floor in a puddle of your own urine. A glass or two of wine isn't going to make your heart clog and your lungs like an 82-year-old smoker, and if it helps you relax, the mental benefits are more than worth it.