Joined: Mar 2010
Posts: 326
Likes: 59
From: SoCal
Bikes: SL6 S Works Tarmac, 7 series Trek Madone, Saris Hammer Smart Trainer, Eddie Merckx, Ciocc, Trek 5900, DeRosa, Peugot, Diverge Gravel
That's my problem as I can't recover as fast as the old days. I don't want to lose cycling strengths so it looks like 3 days cycling, 1 day weights and treadmill and one outdoor run.