Originally Posted by CTAC

I like to drink a glass or two of wine every night, especially when I am tired from riding. It helps to get relaxed and feel better next day. I also heard that alcohol helps to get rid of lactic acid from muscles. On the other hand there are articles showing that alcohol has negative effect after workout, like http://www.nd.edu/~ucc/muscle.html

Are they drinking till they fall down or what?