Thread: Extended Layoff Repercussions
View Single Post
Old 01-26-20 | 08:36 PM
  #3  
wolfchild
Banned
 
Joined: Feb 2008
Posts: 8,701
Likes: 2,506
From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

I can take time off from riding and don't notice any decrease in my fitness... I still continue to workout and exercise to maintain my fitness and conditioning even if I stop riding my bike for a while.
wolfchild is offline  
Reply
0