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Old 01-27-20 | 05:19 AM
  #7  
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Kapusta
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Bikes: Soma Fog Cutter, Surly Wednesday, Canfielld Tilt

Originally Posted by asgelle
What you are feeling in your legs has nothing to do with strength. Leg strength is never a limiting factor in road riding. The word you’re looking for is fatigue.
I don’t agree. Never say never.

First of all, who says we are just talking about road riding? I actually mountain bike more.

But also, it depends what scenario you are talking about. If the issue is how long of a ride I can do, sure, “strength” per se might not be the issue. But for intense and hard climbs, I think it is (or at least part of it).

If the issue is how long/far I can ride, or the steady pace I can maintain over a longer period... sure, that is pretty much always a muscle fatigue issue, regardless of what kind of shape I am in.

But what typically limits me on super steep (and typically short) climbs in the beginning of the spring definitely has to do with strength, because if I have been doing strength training, it is much less of an issue in the spring.

Remember, the scenario being asked about here is what happens immediately after a long hiatus off the bike. And some people will retain muscle endurance or muscle strength differently in that time off.

Last edited by Kapusta; 01-27-20 at 05:47 AM.
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