Originally Posted by
zjrog
While I ride indoors on my bike on a trainer, I cannot do spin classes. And not likely a fixed gear bike of any flavor, thanks to a fragile failing left ankle (needs TT fusion). My last attempt at such a spin class made it tough to walk on that ankle for a week.
The fixed ( non coasting ) spin class bike hurts my knees also when I sprint then need to slow down slightly. I wonder what the logic is in not having it freewheel. Seems like such a bad design.