Originally Posted by TooOldandSlow

Thank you for posting!

So the treadmill results show that clipless pedals offer no advantage over platform pedals while riding at a steady speed since the rider does not pull up on the pedals under such conditions; however, real life experience is that riders do exert upward force on clipless pedals while accelerating or riding up short, steep inclines while in the saddle.

My inclination is to keep my clipless pedals.

This thread refers to MTB cleats. I actually much prefer road pedals with the larger cleats even though it is difficult to walk with them. They feel more stable, and I find it easier to clip in and out of them.