6 one, half dozen the other. Legs, I always do before, simply because weights mess with the bike, bike messes with the legs. When in weight phase, weights take precedent, sort of.
I’m just doing one-leg stationary lunges with the back foot on a step. Not enough to do much to the bike or vice
Verma versa. Need a group 27 battery to hug.
Just to clarify, I am not working out with an Indian guy