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Old 04-05-20 | 07:36 PM
  #226  
gregf83
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Joined: Jun 2008
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From: Vancouver, BC
Originally Posted by OldTryGuy
BMC - Before My Cancer - I could hop on my bike for the 5 mile ride to the trail head for a group ride start and within .75 mile be at 160bpm at 20+ mph and it would settle down some after 1 mile. Rarely could I get to 180+ without the feeling that I was going to puke, so when it occasionally spiked over 200 and I was feeling OK I knew it was just an erroneous read. If I wasn't going hard and I would have felt like barfing AND the pulse was 200+ there would be a quick stopping the bike and a finger pulse check.
When mine goes up due to a dry flapping jersey I hold my hand over the chest strap and that usually brings it down to an expected level.
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