Thread: Back pain
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Old 04-06-20 | 09:49 AM
  #10  
berner
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Joined: May 2010
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From: Bristol, R. I.

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Doing specif back strengthening exercises can only help. There are many videos showing such exercises.
https://www.google.com/search?client...xytMPhbmFkAs39
I have my own such series I do to begin my day but they do the same function as the model in the video.
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