Part of the runner thing (and maybe cyclist too) is that despite being physically active and possibly even darn athletic......lazy AF when it comes to riding or running routes with hills.

Typical larger thoroughfares and ones with bike lanes tend to be a bit flatter. Sure, some of the areas posted might be total pancakes.

But, I ride and run in neighborhoods by me where I rarely in non-pandemic times don't spot many cars or people. But it is about 80 to 100 feet per mile elevation. So perhaps 600ft for a 10mi run or 1800 ft for 20mi bike ride. Not huge, but not the fastest breeze along ride or runs either.