I push as hard as I can. Do not carry a phone, ride way out in the country by myself, lift heavy items at work. If it happens so be it, I truly need the disconnection. After a lifetime of being stressed out being self employed, still working at 62 and no plans to retire, riding hard, family, my dog, hunting & surf fishing really calm me down, my zen moments. However, I really feel sorry for those with inherited heart problems. A great friend that used to ride with me just had a pacemaker installed at 54! Not sure when he can ride again though hopefully this summer. I feel very lucky to have the genes that allow me to do what I do. Just wish the best for those facing issues with their health. Hard hand to be dealt.