What was interesting to me was about 6 years ago I was 75. My doctor had a PA working with him, and he was going over my 6 mo check up. When I mentioned I cycled up to 35 miles ever other day and lifted hand weights, he was highly concerned. He suggested that a man of that age should not be doing that much exercise. I of course ignored him and still ride anywhere from 20 to 35 miles ever other day. At my last check up my bp came out 124 over 70. BTW that PA no longer works for my doctor.

And--------------I still say if you set you rust!!!!