Thread: Center of Gravity, Wrists, Back
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Old 05-08-20 | 11:24 AM
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
Posts: 20,567
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Basic fitting:
How can I fitting my bike

Numb or sore hands:
Numb Hands

Cycling is maybe the best back exercise there is. There are also very good stretches, the McKenzie System - google.

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