Trek Verve 2 (2020)

My best personal best for 20 miles is 16.6 mph. Heart Rate 164 bpm.

I have made the following mods:
Shimano Speed Clips
35c tires
Bontrager Ergo Grips (These are a must have on any Flat bar bike)
Bontrager Bar Ends

Due to Covid-19 I haven't been on the Neuse River Trail where I set my 20 mile pace record. My pace around town has increased from 16 to 17 mph, I very well am faster on flat ground. I simply raised my seat post 1 cm.