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Old 05-13-20 | 07:14 AM
  #3  
berner
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Joined: May 2010
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From: Bristol, R. I.

Bikes: Specialized Secteur, old Peugeot

I small change in an exercise will have an outsized effect on muscles. For example, when lifting weights, a change of grip will effect the involved muscles in different ways. Just keep pedaling and your legs will catch up. Also find some hills to build endurance.
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