My history with cycling is on and off. I did triathlons until I was about 16, riding 3 times a week. When I went to college I rode with the cycling team for about 2-3 months to strengthen my legs for a half marathon. Now it is two years later (I'm 20) and I wanted to get back into triathlon, starting with the bike. I've done about 10 rides in the last three weeks, all on a Peloton (My carbon fiber Scott is still at school), 5 45 minute workouts and 5 60-90 minute rides. The 45 minute workouts are around 150-160 Watts avg. and the long rides are around 105-115.