Originally Posted by
StargazeCyclist
I am a total noob regarding controlling a bike. The water bottle is in the cage on the downtube. I just can't figure out how to control the bike with one hand, and use the free hand to pick up the bottle. Is there any training I can do? I have my saddle set way forward and ride in the drops (more like a TT bike).
How long are your rides?
If you are properly hydrated you won't dehydrate that fast!
I know that advice doesn't help you drink while riding, but I figured To throw it out there. It changed my life hydrating off the bike.