Pay attention and don't wear your kit after riding. Change as soon as you can. I know this rule but did not follow it. I ended up with a fungal infection in my privates. Antibiotics and creams will cure it but it is painful and a mess.

Big question- The doctor said I needed to throw away all my contaminated chamois's (bibs) and buy new. Well you know how expensive that would be because good bibs are $100 to $250 a piece. I ride a lot and have 5 bibs.

Does anyone know if you can sterilize the bids to rid them of spores/contaminants? Help??