Originally Posted by
atwl77
But on the other hand, the recovery time usually says "train normally" a long time before the actual recovery hours drop to zero... maybe it's somewhat equivalent to Training Peaks's Form, but they're being extra conservative and counting until you're really back to the equivalent of +ve form?
Just throwing in another data point. After my big ride yesterday, Garmin is (as of right
now) reporting 3 days of recovery time for me. On Training Peaks, Form is currently -30, and in 3 days it'll be -2.