Originally Posted by Toespeas

i always find the best part of a well fitting shoe with a molded insole is support , you might can do any amount of miles on flats , but if you think its better , your just not doing it a lot , or doing it with a purpose and you are just pushing through the discomfort with will power to prove your point to yourself , clippless systems allows you take the pressure off your sole without loosing watts aka power and torque and holds your foot in place , i dont know how people ride flats without getting numb feet ???