“We don’t need no badges”
Joined: Sep 2019
Posts: 2,605
Likes: 1,627
From: SF Bay Area
Bikes: 1981 Holdsworth Special, 1993 C-dale MT3000 & 1996 F700CAD3, 2018 & 2019 Cervelo R3’s & 2022 R5, JustGo Runt, Ridley Oval, Kickr Bike 8-)
A good bike fitter will evaluate you, your flexibility, and any issues you are currently having.
They will then determine how to best configure the bike to you.
Lastly, fit can change over the miles, meaning you'll might need a tune-up once in a while.
As a 56 year old fat guy, I felt really silly and highly apprehensive going for my first ever bike fit. WOW, money very well spent.
During assembly my left leg was attached wonky. I didn't know and the warranty long since expired. A simple twist of the cleat fixed my knee pain.
Barry