Originally Posted by WhyFi

Thanks - I don't really have much of a frame of reference, so it is what it is. I know my w/kg isn't special, but I don't live in an area where that's too much of a hindrance. I've always felt like I have decent short-term power, but I feel like I'm starting to stretch that out that duration. Also, huge difference that I felt last night was just being able to repeatedly go back to the well for harder efforts. It was nice to think, "that hurt. Let's do it again."

Oh, and it was also gratifying to have one slightly miffed teammate say, "you're not supposed to come back lighter AND stronger - that's not fair."