Thread: Post ride Fatigue
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Old 08-03-20 | 05:38 AM
  #40  
Artmo
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Joined: Feb 2005
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From: SW Florida

Bikes: '06 Bianchi Pista; '57 Maclean; '10 Scott CR1 Pro; 2005 Trek 2000 Tandem; '09 Comotion Macchiato Tandem; 199? Novara Road; '17 Circe Helios e-tandem:1994 Trek 2300

Originally Posted by Rstyle
I appreciate everyone’s comments

4) I did not mention that I am in Florida and many of the rides are in humid hot weather (100-106 heat index) but I did not think
Dehydration was an issue because many times I had to pee as soon as I finished the ride ( in part due to my enlarged prostate)
so I figured my hydration was ok.😀
What color is your urine? If it is a light, straw color, you are not dehydrated; if it is a dark color, you are!
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