Originally Posted by
Velo Vol
This reminds me of a video I just watched. Has anyone ever done breathing exercises? I'm not even sure what they're supposed to accomplish. This guy supposedly ran a marathon on ice, barefoot, and other crazy stuff.
https://www.youtube.com/watch?v=nzCaZQqAs9I
I have, and honestly feel better when I do. It's just a hard habit to maintain for some reason.