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Old 08-15-20 | 11:18 AM
  #31  
CyclingBK
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Joined: Aug 2019
Posts: 249
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Originally Posted by Hondo Gravel
I’m holding two dumbbells at my sides then squat.
As you increase weight, that will put a lot of load on your shoulders , forearms, and grip, and limit progress.

Plus, it limits you to a narrow stance and knee path, to prevent the weight from banging against your legs. And you may be working too much just to keep the weight off your sides.

Its not ideal.
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