Some good advice and examples given on how we are all different and unique. r.e. - quote by Dr. George Sheehan a renown cardiologist and Record Holder runner >>>
“We are each an experiment of one.
A unique, never-to-be repeated event.”
interesting bio --
https://www.georgesheehan.com/bio
Originally Posted by
5 mph
I’m in my late 50’s. I was a runner until a year ago................. I am 59 and don’t really care how fast I go. I want to be around for a while... and not @“”&&@ ... am I overdoing it? I would like to compare notes with others in my age group. I am using a 30 pound mountain bike with. 2 “ tires.
72yo friend rode 100 mile+/day for 100 days @ 18mph+ just 3 years ago and totaled 24,000+ miles for the year here in flat but hot-humid-windy SW FL.
Keep the smiles with the increasing miles and you can't go wrong.