Originally Posted by
Hondo Gravel
Trying various lifts out at the beginning the goblet squat sounds good. Now for some cooler weather this 106 degrees is an energy zapper.
Indeed. It only got to 100 here, but working on two cars and doing yard work yesterday has me feeling fairly miserable this morning. I hope to do some dumbbells and biking this evening as work kept me away from both all last week.