Joined: Aug 2005
Posts: 3,845
Likes: 0
From: San Francisco Bay Area
Bikes: 2005 Fuji Professional, 2002 Lemond Zurich, Folders - Strida, Merc, Dahon, Downtube, Recumbent folder
Some great suggestions from the other responses. Let me just add that if you want help building stamina and strength, spinning classes can really help, especially now when the weather isn't the greatest. They really helped me when I first started riding last year. Is there a gym near you where you can try one out?