Joined: Mar 2015
Posts: 348
Likes: 247
From: The Lou
Bikes: 82 Trek 710, 90 Trek 750, 86 Vitus, Nishiki Cervino, 1989 Bianchi CdI, 2 Nashbars, an Italian Steel MTB, Sears Spaceliner, and a 74 Schwinn Speedster. I also manage a fleet of Volcanic Patrol bikes, 83 of them.
I ride 46/16, and rode a thirty mile all flat route today. My average speed was 13.7, high speed 18.5 and I'm 65, out of shape 265 lbs. This also seems to work good in city traffic and on hills.