Bike Forums - View Single Post - Increases in FTP limited by VO2max?

11-10-20 | 06:55 AM

#21

WhyFi

Senior Member

Joined: Jan 2010

Posts: 39,736

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From: TC, MN

Bikes: R3 Disc, Haanjo

Quote:

Originally Posted by Wattsup

So Trainerroad's Ramp test is nothing more than a short workout for those rushed for time?

It's a quick way to estimate FTP for those that find other methods too hurty.

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