Originally Posted by
CAT7RDR
Escaped for a Friday ride in the Loco Puente Hills. 44 miles and 4500 ft of climb. I think my long hiking days are over. I tore my left labrum on my hip socket last year and started developing an arthritic left knee on top of it. However, I can still do medium range rides and will try to kick it up Sunday to 70-75 miles and see how the knee responds.
https://ridewithgps.com/routes/34652081
I don't know about the knee, but I have a torn hip labrum that's ended my serious running and squatting days. Luckily, it didn't cause me any problems for some pretty intense backpacking.