Originally Posted by
ofajen
I switched from drop bars to swept back touring bars and I find it much more workable to do lots of long OOS climbs when the bars are wider and offer the chance to stand more upright and over the pedals in basically a running motion as well as a more forward posture like riding the hoods.
Also, when riding SS, it’s often standing that is easy and restful when compared with climbing the same steep hill in the same gear while seated. The same steady 5% grade that I climb standing at 12 mph requires more like 14 mph seated to feel comfortable on my knees but that is a lot of watts for me. I’m definitely more winded at the top if I stay in the saddle.
Otto
Have to agree with this.
Straying off topic a little, we've witnessed mountain bike bars go wide, and at the same time now we are seeing more touring/bike packing/mtb alternative handlebars trending towards wider with more sweep.
sweep.
Wider bars, to a point, are great for steadying gear loads on the bike, andy experience is also that more sweep 12- 34° or so is beneficial for loaded bike handling am comfort.
The sweep is good for standing as well, because to me it feels likey elbows and wrists are more comfortable, and more powerful with more sweep for the slower cadence of standing climbing or the control of a loaded bike packing or touring bike, seated or standing.
With traditional narrow drop bars, hanging on the hoods works, and because the grip is a sort of socket grip, the rider can adapt their grip angle, a modicum of comfort and control is achievable.
But when I think of the long passes with full loads I've done, I pretty sure it would be better with wider bars.
So coming back to standing for long periods of time, and for what? For faster times? Not sure why it is important. But if you are going to stand, the fit is important.
But most of the time riders are seated. The bike has to fit to that condition. Only trials mountain bikes have no seats. Look at those bars and stems!
If you want to get good at standing on climbs, I'm certain removing your seatpost will have a positive effect!