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Old 02-15-06 | 08:01 PM
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rjtokyo
Just ride :-D
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Joined: Jul 2003
Posts: 572
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From: Tokyo

Bikes: Anchor RFX-8, Pedal Force QS-2, Bertoni Nuovitalia, Performance X-203

Originally Posted by GuitarWizard
If you look on the CycleOps site, I believe there is a chart that will give you approx. watts for a given cadence/gear ratio....

*EDIT* Nevermind, it's on this site:

Click me, click me
Perfect! Thanks GuitarWizard! Just what I was looking for. I'm more and more convinced that training by Power Zones is more effective than with HR.

Cheers! - RJ
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