5,000 miles is always the goal. 100 miles per week, with 2 weeks off for vacations with the family. Some years it ended up being 8,500 miles, some years, like this year, was a measly 3,400, due to the lack of group rides, and me overcoming some pesky Stage 3 Lung Cancer that I was diagnosed with in Fall 2019. But a few weeks ago I did my first century since beating it, and I was able to do it with my 28 yr old son (marathon runner), who had never done a century before. I've never been so happy with my mileage, and not hit my 5k goal.