Originally Posted by
ls01
It's not terrible. Broccoli kinda nauseates me, nothing severe but enough to quell my appetite. I get one meal a week to cheat on.
Thats the price I pay for overindulgence.
If it works for you, that's awesome, but I'd fall on my face after a couple weeks, at most. It's just much more sustainable for me if I'm monitoring my daily intake/burn and then micro-indulging with a beer or treat in the evening (if it'll still keep me under my prescribed daily deficit).