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Old 12-25-20 | 10:56 AM
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gsteinb
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From: Lake Placid, NY
Originally Posted by Hermes
I ski and find it fatiguing due to its neuromuscular demand. I think 30 or more TSS per hour is fine but I am not sure about equivalence to cycling.
Equivalence isn't necessarily relevant. To my mind it's about tracking fatigue. If I do something that adds to my fatigue I write it down. Might the number be imperfect? Sure. But I find it's better to have some number down for things like hiking, for example.
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