Stagnant FTP test this morning, and by that I mean same as last month, 311w for the 20 min. Body weight at 145. But I sort of expected it as it was cold (for here ~40 F) and my motivation/confidence wasn't super high.

Regarding the latter, I've sort of had a pattern the last couple years, a mid-base plateau if you will. After another month of high(er) volume, I'll expect to see a little bump, and then again by early spring after a couple months of intervals and hammering. Onward and upward!