Originally Posted by
furiousferret
Pound for pound TR probably is the best structured training without hiring a coach, imo.
I do that and Zwift but the problem with Zwift for training rides is the course is distracting, and its dumb stuff. Like if I have to do 380 watts for 20 minutes, and I hit a downhill section on Zwift, mentally I ease up. Its weird but yeah. Tempus Fugit probably helps since its pancake flat (I haven't done structure on Zwift in over a year).
I actually like that about Zwift, and don't use erg mode for the same reason. How often do you find the 100% perfect interval hill outdoors? Around here the answer is never.