I had seen a report where one doctor said you have to keep your lungs working if you get the virus. So after 2 days in bed on day 3 I made myself get out of bed got on my bike and went for a ride.There are places around me where I can ride and never see another person. I only made 10 miles that day and a lot of pain didn't think I was going to make it back home.. But after the ride was over I thought it actually made me feel better .The next day I made 12.5 miles than a 15 mile ride. Don't know if it helped my recovery but it seemed to work for me. I guess I got lucky because I didn't know about Myocarditis back than.