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Old 01-10-21, 05:49 PM
  #15769  
hubcyclist
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Join Date: Jan 2014
Location: Boston
Posts: 2,201

Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

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Had 7x10 sweet spot between 88-94%, supposedly easier than yesterday of 3x30 at 90% but today was tougher with the residual fatigue or something. Ctl is at 89 and tsb -17, one more work week in this base phase before recovery
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