Thread
:
no sit ups for core?
View Single Post
01-20-21 | 06:44 AM
#
6
Greenhil
Full Member
Joined:
May 2018
Posts:
307
Likes:
99
From:
Vermont
Bikes:
Kona Libre
Planks (ugh) or crunches, which in my experience don’t bring up the back issues that sit-ups do. I’ve found crunches with kettlebells work well.
Reply
0
0
Greenhil
View Public Profile
Find More Posts by Greenhil
View iTrader Profile