HVAC guys were here yesterday, while I tried to WFH. I ended up missing my planned 5PM start for Stage 5 of TdZ, so I ended up riding at 9 instead, after reading a couple things that said it's okay to exercise in the evening, as long as you stop at least an hour and a half before bed. This time I got shelled from the 3rd group on the road about 5 minutes in and ended up doing the whole ride alone. A lot of rollers and a ridiculous - and wholly imaginary - final climb. I think I slept well, but I gotta say, I have felt better in the morning than I do this morning. We'll see what coffee can do for me.