Bike Forums - View Single Post - Does biking help with pull ups?

02-19-21 | 06:19 AM

#10

Trakhak

Senior Member

Joined: Jan 2005

Posts: 9,034

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From: Baltimore, MD

Unlikely. The riders who do the most mileage---professional road racing cyclists---don't appear to gain much muscle.

Last edited by Trakhak; 02-19-21 at 06:23 AM.

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