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Old 02-20-21 | 06:34 PM
  #19  
wolfchild
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Joined: Feb 2008
Posts: 8,701
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From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

Originally Posted by cubewheels

If you're pulling a lot on the handle bar because you're doing lots of very steep climbs or doing climbs in high gear / sprinting a lot. Then YES, you could improve your pull ups with cycling.
NO it doesn`t...Cycling and pull ups are a completely different exercise, different movement pattern. Pulling on a bicycle handlebars is not the same as pulling your entire bodyweight up on a pull up bar...The only way to get better at pull ups is to do train pull ups more often.
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